I libri di Gennaio 2017

(Ri)Mettiamoci in Regola

by Patrizia Maritan

PatriziaPer entrare a pieno ritmo nel nuovo anno, il libro del mese raddoppia: non uno bensì due, per darci una sferzata e rimettere “in regola” anche noi, dopo aver messo in ordine i piatti, i bicchieri e quant’altro presente sulle nostre tavole durante le feste Natalizie.

Il primo libro, Il nuovo Bon Ton di Lina Sotis, è stato un best seller nella sua categoria negli ultimi quindici anni. Un prezioso manuale che vale la pena di rileggere, di tanto in tanto, per assicurarsi di non dimenticare alcune regole basilari della convivenza.

In quest’epoca di cambiamenti repentini, a volte anche radicali, le abitudini si modificano e si abbandonano molto in fretta. Il rispetto nei rapporti umani, però, deve rimanere immutato, possibilmente mantenendo ferma qualche regola di convivenza civile. In questo ci viene in aiuto il libro di Lina Sotis.

Scorrere le pagine del libro è come ricordarsi che i vocabolari servono a comprendere il significato di parole nuove o dimenticate. Alla voce Tavola, ad esempio, potete leggere che “Anche se i tempi si sono evoluti per semplicità conviviale, si farà in modo che piatti, tovaglie e tovaglioli abbiano l’aria di andare d’accordo fra loro”.

Nel dubbio, andate in cerca alla voce che vi interessa, e il libro vi fornirà le dovute spiegazioni. Anche se sono ormai trascorsi oltre dieci anni dalla prima pubblicazione e alcune indicazioni possono essere considerate fuori moda, lascio a voi decidere cosa ritenere ancora estremamente attuale.

Il secondo libro invece, 100 Modi di dire Verdura, sembrerebbe l’ennesimo ricettario, pubblicato stavolta da un’importante catena di supermercati del nord-est. Non è così.

In 100 Modi di dire Verdura le ricette non sono un’arida spiegazione di come preparare le verdure, ma rientrano in una filosofia di vita che sposa le più moderne conoscenze scientifiche in fatto di alimentazione, unitamente a una pianificazione quotidiana del nostro benessere. Lo sapevate che il cavolfiore abbinato alla curcuma è indicato per contrastare l’artrite mentre se lo si assume con della melissa offre sollievo al mal di testa?

Non solo piatti di verdure, quindi, ma anche bicchieri pieni di centrifugati e invitanti infusi da servire in tazza. Potrete trovare ben venti modi di bere verdura e frutta, serviti in vasetti con cannuccia, o delle sorprendenti vinagrette per le insalate da presentare in insoliti contenitori. Insomma, un carico di benessere ed energia da portare in tavola ogni giorno, parte di piccole abitudini da rendere quotidiane.

Una tavola pensata e allestita in maniera nuova, per adattarsi ad una alimentazione destinata a cambiare, se vogliamo rimanere in forma. Ma questo, sarà oggetto di una specifica riflessione. Prossimamente.

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Patrizia Maritan

82 thoughts on “(Ri)Mettiamoci in Regola”

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